“You're exactly the kind of therapist I was looking for. You helped me get to know all the different parts of myself, even my harsh inner critic, with compassion and a gentleness that was also fierce and effective. I finally feel alive again without being at war with myself. I can take a deep breath for the first time in a long time and see real change happening. I love that you're all about healing not just managing symptoms!”

STEPHANIE, C.

London, UK

“I don't know where I would've been now without you. Your guidance helped me recover from CPTSD and narcissistic abuse in a fun(!), non-overwhelming way. I feel like a ton of bricks from my past that was weighing me down my whole life is gone. A whole world of possibilities has opened up for me and I'm so excited to take it on with my newfound confidence. Thank you Sofia. I know I can trust that I can handle anything that comes my way!”

TERA D.

New York, NY

“I'm so grateful to you Sofia for helping me break the cycles of anxiety and codependent relationship patterns. I felt safe enough to open up pandora's box and learn how to operate in the world with strength and calmness. I no longer need to look outside myself for love and validation. I can feel at ease knowing I'm enough and worthy as my authentic self. I don't have to be perfect. I can be me with all my different, amazing parts.”

HANNAH A.

Athens, Greece